Eating out on keto and what to eat
Being on a diet isn’t easy unless you’ve got hardcore willpower. Eating out and eating with friends is often the challenging area. I tend to be an all or nothing, so if I treat myself I need to get right…
Food & Drink
Snack ideas for kids playing sports
Even when he’s not doing sport, N is a hungry child. He’s always wanting to eat. Somehow he manages during school time, but does come home hungry despite a hot 2 course lunch – mainly because he says the portions…
Lemon and chocolate chip biscuits recipe
Easy lemon and chocolate chip biscuits recipe, with the chocolate chips easily switched for raisons, and good for children to make.
Freezing veg and speeding up meal prep
If I can do anything to speed up meal prep while keeping foods fresh I will. Yes you can batch cook and prepare meals to freeze, which act like ready meals, but I don’t think the OH would appreciate them….
Buying from a milk vending machine
I’ve always liked milk but N has never been that keen. Well apart from age 1 to 2 when he used to drink a lot after moving from formula onto normal cows milk. But then we realised he had a…
Keto meals leftover chicken casserole recipe
Got roast chicken leftovers, why not try this keto leftover chicken casserole and throw in whatever veg you fancy.
Low carb simple meal: one pan sausage hash
Try this easy one pan sausage hash recipe with peppers, tomatoes and egg for a quick tasty keto meal for one
Keto ham and cabbage casserole recipe
Try this easy to adapt ham and cabbage casserole recipe, good for keto but just as tasty for those not eating low carb
Self saucing puddings – tips and recipes
Not one but 2 recipes for self saucing puddings as well as alternative flavour options and recipe ideas
Fast and tasty keto charcuterie board
Charcuterie boards have been gracing the internet lots over the last year, and I’ve finally got round to making my own. I wanted a quick lunch the other day, and had lots of leftovers to use up, so it was…
Keto tuna melt recipes that don’t include bread
I do love a panini. I wouldn’t usually choose a tuna melt (I often find there’s too much tuna to cheese ratio), but now I’m back on keto there’s no paninis allowed. But tuna is good, as is cheese. So…