Make keto low carb granola Pre-keto diet, one of the cereals that I loved as a treat was granola. The sweetness, crunchy texture, and burst of different flavours.…
A selection of oats recipes, and ways to use oats in meals, from sweet treats to alternative uses like sensory play
We all know eating a well balanced meal is the best, and that’s fine if you’re fairly good about your eating and don’t get carried away with ‘treat’…
Summer means warm weather (assuming nicer summer weather rather than rainy British weather) and warm weather means being outdoors more. Given the chance we’d eat a lot more…
Being on a diet isn’t easy unless you’ve got hardcore willpower. Eating out and eating with friends is often the challenging area. I tend to be an all…
Even when he’s not doing sport, N is a hungry child. He’s always wanting to eat. Somehow he manages during school time, but does come home hungry despite…
I’m always keen to get N interested in and learning cooking skills. One of his favourite things to do is bake. And specifically to bake cookies. Of course…
If I can do anything to speed up meal prep while keeping foods fresh I will. Yes you can batch cook and prepare meals to freeze, which act…
I’ve always liked milk but N has never been that keen. Well apart from age 1 to 2 when he used to drink a lot after moving from…
Leftovers are the best thing. I do tend to cook meals that are for more than 3 people – the OH tends to eat double portions, but otherwise…