Diet progress and my keto meals for week 4
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…

Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…

I’m a little behind on my diet updates. This week was a harder one – too much nice stuff around, so I did have nibbles on the lemon pudding I made for Sunday pudding (delicious as always, but it tasted…

Two weeks into my ‘aiming for’ keto diet, lunches are proving a little boring. When the weather’s cold, I want stodge and hot food not cold salads, but we’re limited on reheating in the microwaves. It means I’m eating a…

Why tennis? In my view, tennis is a great sport for anyone to take up. Even if you’re never going to make it to play for a team or playing for Wimbledon, it’s a great game for socialising. Local parks…

The time has come. N has finally started showing an interest in his hair style. He’s not being too fussy about clothes other than fit and irritating parts on his clothes. But I’m sure that will come over the next…

This year I’m onto my weight. I’ve put on way too much weight, I’m unfit, and I want to get back to dancing. Since I stopped (due to bad ankle and achilles issues) nearly 2 years ago, I’ve put on…

I think hairdressers in my town are against me. Apart from getting a shaved head, or a dodgy dye job, I’ve had a lot of problems over the years. It’s taught me I should have stuck with what I knew…

Since N started playing tennis matches I’ve been really impressed with the Lawn Tennis Association (LTA). Ok, so their website is really slow, but there’s lots of information, and their customer service has been great when I’ve had problems. They…

I’d never heard about hair sparkles until a few months ago. Hair chalks yes, because I’d tried those years ago at a blogging event that Body Shop came along to. But hair sparkles nothing. Until a couple of work colleagues…

I’ve been saying for years that N needed a new bed. As soon as he grew out of the cotbed really. He just inherited the bed that was originally in his room, and that was the old bed that had…

Christmas is often a blow out time for food. It’s the chance to let go and enjoy what’s on offer, but afterwards sometimes you feel like you just can’t move. Not forgetting there’s usually leftovers for a few days, especially…