I’ve mentioned before that I’m back on a diet kick. I need to lose some weight (I’m about half way there to my final target already), and am mostly doing it through diet. But I want to also get fitter….
I’ve not exercised properly for a while and really need to. Before having N, and before getting married, I used to exercise lots. I swam, went to the gym and played a lot of squash. Then I got married, and…
Most people lose their baby weight fairly easily. Others, like me, can’t get motivated for long enough and even worse, end up putting (a lot) more on. Disgraceful really, when I’ve lost weight before with no problems, so I really need to stop…
I love food. I love food that’s bad for you as well as nice healthy stuff, and I know what I’ve done in the past to lose a good amount of weight. Exercise lots and count calories, keeping a diary. …