Homemade keto low carb granola recipe
Make this easy low carb granola for sweet snacking as well as breakfast alternatives
food and drink
Tasty ways to make oats recipes
A selection of oats recipes, and ways to use oats in meals, from sweet treats to alternative uses like sensory play
Fathead Dough – how to still eat treat meals on keto
We all know eating a well balanced meal is the best, and that’s fine if you’re fairly good about your eating and don’t get carried away with ‘treat’ foods and eating them too much. I love sweet treats, but I’m…
How to plan a picnic and the essentials to take
Tips on how to plan a picnic that works for you and your family, picnic food ideas and the picnic essentials to take with you
Eating out on keto and what to eat
Being on a diet isn’t easy unless you’ve got hardcore willpower. Eating out and eating with friends is often the challenging area. I tend to be an all or nothing, so if I treat myself I need to get right…
Snack ideas for kids playing sports
Even when he’s not doing sport, N is a hungry child. He’s always wanting to eat. Somehow he manages during school time, but does come home hungry despite a hot 2 course lunch – mainly because he says the portions…
Lemon and chocolate chip biscuits recipe
Easy lemon and chocolate chip biscuits recipe, with the chocolate chips easily switched for raisons, and good for children to make.
Freezing veg and speeding up meal prep
If I can do anything to speed up meal prep while keeping foods fresh I will. Yes you can batch cook and prepare meals to freeze, which act like ready meals, but I don’t think the OH would appreciate them….
Buying from a milk vending machine
I’ve always liked milk but N has never been that keen. Well apart from age 1 to 2 when he used to drink a lot after moving from formula onto normal cows milk. But then we realised he had a…
Keto meals leftover chicken casserole recipe
Got roast chicken leftovers, why not try this keto leftover chicken casserole and throw in whatever veg you fancy.
Keto ham and cabbage casserole recipe
Try this easy to adapt ham and cabbage casserole recipe, good for keto but just as tasty for those not eating low carb