Low carb no sugar pecan pralines recipe
Make these easy low carb no sugar pecan pralines, that fit easily into a keto diet I’ve always liked nuts, and now I’m eating a keto diet I’m eating a lot more, and more variety. They’re a great way to…
Make these easy low carb no sugar pecan pralines, that fit easily into a keto diet I’ve always liked nuts, and now I’m eating a keto diet I’m eating a lot more, and more variety. They’re a great way to…
We’re cheese monsters in this house. Luckily for me, on a keto diet, cheese is good. Cheese however it comes. And making a cheese sauce can be so handy to have to hand for lots of recipes from cauliflower cheese…
Research suggests that most people aren’t very adventurous when it comes to cooking. Generally they rotate around a set number of meals. For ease, convenience, and the fact that the family like those meals. I have quite a breadth of…
Make keto low carb granola Pre-keto diet, one of the cereals that I loved as a treat was granola. The sweetness, crunchy texture, and burst of different flavours. Plus it felt so healthy with the nuts and seeds (even though…
We all know eating a well balanced meal is the best, and that’s fine if you’re fairly good about your eating and don’t get carried away with ‘treat’ foods and eating them too much. I love sweet treats, but I’m…
Being on a diet isn’t easy unless you’ve got hardcore willpower. Eating out and eating with friends is often the challenging area. I tend to be an all or nothing, so if I treat myself I need to get right…
Sausages are the component parts of many of my favourite meals. With mash (the only way the OH will eat them), in a casserole, with lentils, toad in the hole, in a roll with ketchup. As the OH is picky…
Weight loss. Generally people are never totally happy with their weight, whether they’re overweight, just right or underweight. Once you have children, most women’s shapes change, and many of us struggle to get back into our pre-children weight. Especially those…
Try this low carb keto cabbage and ham casserole recipe I’m sure lots of people aren’t keen on cabbage, but leafy greens are great for low carb keto diets. It’s a shame I can’t eat too many leafy greens with…
Charcuterie boards have been gracing the internet lots over the last year, and I’ve finally got round to making my own. I wanted a quick lunch the other day, and had lots of leftovers to use up, so it was…
I do love a panini. I wouldn’t usually choose a tuna melt (I often find there’s too much tuna to cheese ratio), but now I’m back on keto there’s no paninis allowed. But tuna is good, as is cheese. So…
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