Keto alternatives to pasta
Last year I started doing a keto diet. I didn’t find it too hard to keep up while in the office working. Most of our meals are meat and two veg based, so just cutting out the carbs was easy…
Last year I started doing a keto diet. I didn’t find it too hard to keep up while in the office working. Most of our meals are meat and two veg based, so just cutting out the carbs was easy…
*Ad-contains affiliate links One of the shops I like to browse is TK Maxx. Not for clothes – the jumble sale that is their clothes rails hurts my eyes and head, and I don’t think I’ve ever bought more than…
Fat bombs aren’t just for people on keto diets. While they might be much higher fat than most people would eat, they have great ingredients in them, with coconut oil generally seen as a good oil. Adding almonds to them…
I find it much easier being really strict on a diet rather than letting myself have a little of what I fancy occasionally. But I do have a sweet tooth and something I just need a sweet hit to avoid…
I have a really sweet tooth, so if I’m eating healthily I try and avoid puddings and any other sweet things. If I have one then I tend to want more, so it’s easier to stay clear. But sometimes you…
I love random recipe books and I’ve got plenty on my shelves. One I use a lot is my Philadelphia cookbook. I always have cream cheese in the fridge because it’s great for both savoury and sweet dishes. Plus I…
It’s been a long week, especially regarding food planning both this week but also not knowing what’s going to happen over the next few weeks with coronavirus. Will we be able to get what we want from shops, fresh veg…
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been ill with tonsillitis, and dieting when you’re ill is harder to get meals organised. Add to…
Ok, so it’s actually week 8 since I started my keto diet, but we were away for some of half term. I’d decided that I’d try and stick to the diet while eating out and in the hotel, but being…
Week 6 is probably going to be the last week of fully keto because next week is half term, and we’re away. 2 nights in hotels we’re reviewing so I’ll probably be able to stick to keto for breakfast quite…
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare food early for the OH and N’s tea, when I needed to be off out to…
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