Fat bombs aren’t just for people on keto diets. While they might be much higher fat than most people would eat, they have great…
I find it much easier being really strict on a diet rather than letting myself have a little of what I fancy occasionally. But…
I have a really sweet tooth, so if I’m eating healthily I try and avoid puddings and any other sweet things. If I have…
I love random recipe books and I’ve got plenty on my shelves. One I use a lot is my Philadelphia cookbook. I always have…
It’s been a long week, especially regarding food planning both this week but also not knowing what’s going to happen over the next few…
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been…
Ok, so it’s actually week 8 since I started my keto diet, but we were away for some of half term. I’d decided that…
Week 6 is probably going to be the last week of fully keto because next week is half term, and we’re away. 2 nights…
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare…