Make keto low carb granola Pre-keto diet, one of the cereals that I loved as a treat was granola. The sweetness, crunchy texture, and burst of different flavours. Plus it felt so healthy with the nuts and seeds (even though…
We all know eating a well balanced meal is the best, and that’s fine if you’re fairly good about your eating and don’t get carried away with ‘treat’ foods and eating them too much. I love sweet treats, but I’m…
Being on a diet isn’t easy unless you’ve got hardcore willpower. Eating out and eating with friends is often the challenging area. I tend to be an all or nothing, so if I treat myself I need to get right…
Leftovers are the best thing. I do tend to cook meals that are for more than 3 people – the OH tends to eat double portions, but otherwise we get leftovers. Sometimes it’s just reheated for lunch the next day,…
Try this low carb keto cabbage and ham casserole recipe I’m sure lots of people aren’t keen on cabbage, but leafy greens are great for low carb keto diets. It’s a shame I can’t eat too many leafy greens with…
Charcuterie boards have been gracing the internet lots over the last year, and I’ve finally got round to making my own. I wanted a quick lunch the other day, and had lots of leftovers to use up, so it was…
I do love a panini. I wouldn’t usually choose a tuna melt (I often find there’s too much tuna to cheese ratio), but now I’m back on keto there’s no paninis allowed. But tuna is good, as is cheese. So…
Last year I started doing a keto diet. I didn’t find it too hard to keep up while in the office working. Most of our meals are meat and two veg based, so just cutting out the carbs was easy…
Fat bombs aren’t just for people on keto diets. While they might be much higher fat than most people would eat, they have great ingredients in them, with coconut oil generally seen as a good oil. Adding almonds to them…
Lockdown is continuing and this week has been the first where I’ve got a bit ‘meh’ about cooking again. The OH moaned one day (which I knew he would), but given I’m the one cooking it’s my choice, unless he…
I find it much easier being really strict on a diet rather than letting myself have a little of what I fancy occasionally. But I do have a sweet tooth and something I just need a sweet hit to avoid…