Weight loss. Generally people are never totally happy with their weight, whether they’re overweight, just right or underweight. Once you have children, most women’s shapes change, and many of us struggle to get back into our pre-children weight. Especially those…
Last year I started doing a keto diet. I didn’t find it too hard to keep up while in the office working. Most of our meals are meat and two veg based, so just cutting out the carbs was easy…
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been ill with tonsillitis, and dieting when you’re ill is harder to get meals organised. Add to…
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare food early for the OH and N’s tea, when I needed to be off out to…
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…
I’m a little behind on my diet updates. This week was a harder one – too much nice stuff around, so I did have nibbles on the lemon pudding I made for Sunday pudding (delicious as always, but it tasted…
Two weeks into my ‘aiming for’ keto diet, lunches are proving a little boring. When the weather’s cold, I want stodge and hot food not cold salads, but we’re limited on reheating in the microwaves. It means I’m eating a…
This year I’m onto my weight. I’ve put on way too much weight, I’m unfit, and I want to get back to dancing. Since I stopped (due to bad ankle and achilles issues) nearly 2 years ago, I’ve put on…
Another year means another weight loss aim. This time I’m determined to do it and it’s been going well so far 2 weeks in. I’ve been through phases where I’ve been overweight and it’s certainly an issue on the female…
Some people are really lucky and lose their baby weight straight away. Others take the 9 months they recommend (9 months on, 9 months off). Others like me, have to work at it a lot harder to achieve post baby…
I’ve joined in with Liz’s ‘new year new body 2013‘ challenge. Â Having lost weight through being really disciplined before, I thought post birth it would be fairly straightforward to get back to it. Â Unfortunately I’d not counted on the ‘I’ve…