Last year I started doing a keto diet. I didn’t find it too hard to keep up while in the office working. Most of…
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been…
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare…
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was…
I’m a little behind on my diet updates. This week was a harder one – too much nice stuff around, so I did have…
Two weeks into my ‘aiming for’ keto diet, lunches are proving a little boring. When the weather’s cold, I want stodge and hot food…
This year I’m onto my weight. I’ve put on way too much weight, I’m unfit, and I want to get back to dancing. Since…
Another year means another weight loss aim. This time I’m determined to do it and it’s been going well so far 2 weeks in. …
Some people are really lucky and lose their baby weight straight away. Others take the 9 months they recommend (9 months on, 9 months…
I’ve joined in with Liz’s ‘new year new body 2013’ challenge. Having lost weight through being really disciplined before, I thought post birth it…