Ideas for easy recipes to use up milk
We don’t use much milk in our house. The OH always drinks tea and coffee at the farm, I use it for cooking but at the moment, milk is too high carb for my keto diet so I’m not eating…
food and drink
Keto chocolate raspberry fat bomb recipe
I have a really sweet tooth, so if I’m eating healthily I try and avoid puddings and any other sweet things. If I have one then I tend to want more, so it’s easier to stay clear. But sometimes you…
Tomato, pepper and bacon cannelloni recipe and keto alternative
I love random recipe books and I’ve got plenty on my shelves. One I use a lot is my Philadelphia cookbook. I always have cream cheese in the fridge because it’s great for both savoury and sweet dishes. Plus I…
Unbeatable easy flapjack with condensed milk recipe
Make flapjacks with an added ingredient to make them taste even better with a great texture. An easy 5 ingredient condensed milk flapjack recipe
Meal planning: 3 week plan with keto meal plan alternatives
Over the past few weeks, meal planning has been a lot more prevalent in our house. Previously I only cooked 3 times a week for the whole family as they usually eat earlier than I’m back from work, either at…
Keto diet week 8 – dieting while ill
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been ill with tonsillitis, and dieting when you’re ill is harder to get meals organised. Add to…
Keto diet week 7 – skipping a week and keto meal ideas
Ok, so it’s actually week 8 since I started my keto diet, but we were away for some of half term. I’d decided that I’d try and stick to the diet while eating out and in the hotel, but being…
Bowling theme birthday with iced biscuits recipe
Try these bowling ball iced biscuits I think this year, N’s 9th birthday, will probably be the last year of birthday parties. Not that he really has ‘parties’ but more a few friends together. But it’s more likely he’ll want…
Diet progress 6 – Keto chocolate topped coconut fat bombs
Week 6 is probably going to be the last week of fully keto because next week is half term, and we’re away. 2 nights in hotels we’re reviewing so I’ll probably be able to stick to keto for breakfast quite…
Diet progress and keto meals week 5
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare food early for the OH and N’s tea, when I needed to be off out to…
Diet progress and my keto meals for week 4
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…
